At Uttam Kheti, we deliver fresh, organic vegetables, pure mustard oil, and natural tomato puree straight from our Badin farms to homes across Karachi. Our mission is to provide farm-fresh, chemical-free, and naturally grown produce, promoting a healthy and sustainable lifestyle.
About UsTinde (Apple Gourd) is a mild-flavored, nutritious vegetable commonly used in curries, stir-fries, and stews for its health benefits and delicate taste.
Tinde (Apple Gourd) is a green, round vegetable with a smooth skin and a mild, slightly sweet taste. It is low in calories and packed with nutrients such as vitamins C and B, fiber, and essential minerals. Tinde is often used in curries, stews, and stir-fries, where it absorbs the flavors of the dish while adding a soft, succulent texture. This vegetable is known for its digestive benefits, promoting a healthy gut and improving hydration due to its high water content. It is also great for those looking for a light, healthy addition to their meals.
Weight | 500gm , 1kg |