At Uttam Kheti, we deliver fresh, organic vegetables, pure mustard oil, and natural tomato puree straight from our Badin farms to homes across Karachi. Our mission is to provide farm-fresh, chemical-free, and naturally grown produce, promoting a healthy and sustainable lifestyle.
About Us
Bottle Gourd (Lauki) is a light green, water-rich vegetable known for its mild flavor and numerous health benefits. It is rich in fiber, vitamins, and minerals, making it an excellent choice for digestion, hydration, and weight management.
Bottle Gourd (Lauki) is a versatile and nutrient-rich vegetable widely used in various cuisines. It has a mild, slightly sweet taste and a high water content, making it refreshing and easy to digest. Packed with fiber, vitamin C, and essential minerals like iron and magnesium, it supports digestion, promotes hydration, and aids in weight loss. Bottle gourd is commonly used in curries, soups, juices, and even desserts. Its cooling properties make it an ideal vegetable for hot climates, helping to keep the body hydrated and energized.
| Weight | 500gm , 1kg |
